Gaiam: Pilates for Beginners

Pilates can help strengthen and streamline your posture, help increase your balance, energy level and mental focus.
20071 episodeTV-G
Fitness
This title is unavailable due to expired rights

Episodes

  1. S1 E4 - Interview with Jillian Hessel
    April 9, 2007
    10min
    TV-G
    Interview with Jillian Hessel on Pilates for Beginners
    This title is unavailable due to expired rights

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Gaia
Studio
Gaia
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