Falling in Love with Meditation

This 30-minute meditation class with Sally Kempton will teach you one of the most powerful and natural forms of a foundational meditation practice.

This 30-minute meditation class with Sally Kempton will teach you how to integrate mantric awareness, visual focus, and inner body centering.

This 30-minute meditation lecture and class with Sally Kempton will bust common meditation myths before guiding you into a powerful practice that engages your heart.

This 30-minute meditation class and practice with Sally Kempton uses mantras to transmit love while also invoking your mind, body, and spiritual harmony.

This 30-minute meditation class with Sally Kempton will help you activate the inner witness in order for you to create a foundation for a new way of living your life.

This 30-minute meditation class with Sally Kempton teaches you ‘speed meditations’ that you can use to deepen your practice and center yourself throughout the day.