Winsor Pilates: For Men

Winsor Pilates: For Men

Winsor Pilates for Men is a 45-minute, full-body workout you can tailor to fit your needs and fitness level. Add it to your existing workout or use on its own. Do the exercises with or without weights. Advanced, basic and modified versions of all exercises let you work at your own level and kick it up when you're ready.
44min2003X-RayALL
Available to rent or buy

Rentals include 30 days to start watching this video and 48 hours to finish once started.