Yin Yoga: Make Friends with Fear

This calming yin yoga practice targets the kidney channel and is designed to help you make friends with fear. Soothe your nervous system, learn to relax, and turn your relationship to this powerful emotion into an opportunity for growth.
37min20187+
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Audio languages

English

Subtitles

English [CC]

Directors

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Producers

Yoga International

Cast

Ellen Mosko

Studio

Yoga International
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