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QuickFix Total Cardio Kick

Season 1
A total body toning workout that really packs a punch.
IMDb 4.620153 episodesTV-G
Fitness
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Episodes

  1. S1 E1 - Workout 1 - Upper Body
    December 31, 2014
    12min
    TV-G
    Work your upper body with these classic cardio boxing moves.
    Free trial of Gaia
  2. S1 E2 - Workout 2 - Lower Body
    December 31, 2014
    11min
    TV-G
    Tone and re-define the muscles of your legs and lower back.
    Free trial of Gaia
  3. S1 E3 - Workout 3 - Core
    December 31, 2014
    12min
    TV-G
    Target your core for an intense fat blasting session.
    Free trial of Gaia

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Audio languages
English
Subtitles
English [CC]
Producers
Gaia
Studio
Gaia
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