Chakra Toning and Sound Healing with Prakash and Michelle

Season 1

There is no right or wrong with chakra toning and sound healing. The great thing about this is that you are expressing yourself, so you can experiment with other techniques and tools, or other meditation practices. There is a deep sense of peace and inner balance as a result of this practice, and we hope you find the same.

20194 episodesTV-G

Fitness•Special Interest

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S1 E1 - Introduction to Chakra Toning and Sound Healing
December 30, 2019
8min
TV-G
New to chakra toning & sound healing? Learn the basics and reasoning behind the method with this introduction to the practice.
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S1 E2 - Chakra Toning and Sound Healing Tips
December 30, 2019
11min
TV-G
Let body and mind will feel the vibration as well as automatically attune to the group sounds!
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S1 E3 - Chakra Toning
December 30, 2019
32min
TV-G
Chakra toning requires no special knowledge or understanding, only a willingness to participate and to be open. Join Michelle as she takes you through a Chakra Toning class.
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S1 E4 - Sound Healing
December 30, 2019
22min
TV-G
Our whole being responds and resonates powerfully to the sound of our own voice. The tones and musical notes activate and affect the specific chakras. Join Prakash in a sound healing class that will guide you through a deeper meditative experience.
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