Tantrik Micro Meditation Practices
Episodes
- S1 E1 - Introduction to Tantrik YogaMay 14, 201713minThis 10-minute introductory class with Christopher Hareesh Wallis is essential to learning the basics of Tantrik Yoga and creating a foundation for our new series, Tantrik Micro Meditation Practices.Free trial of Gaia
- S1 E2 - Breathe Still MeditationMay 14, 201728minThis 30-minute Tantrik meditation class with Christopher Hareesh Wallis will activate your heart center and leave you feeling centered, still, and calm.Free trial of Gaia
- S1 E3 - Heart Lotus MeditationMay 14, 201718minThis 20-minute Tantrik meditation class with Christopher Hareesh Wallis will let you tap in to natural joy and love.Free trial of Gaia
- S1 E4 - Whole Body MeditationMay 14, 201721minThis 20-minute meditation class with Christopher Hareesh Wallis will allow your entire body to attune to the harmony of what is present.Free trial of Gaia
- S1 E5 - Five Senses MeditationMay 14, 201720minThis 20-minute meditation practice with Christopher Hareesh Wallis will bring you into the awareness of the beauty of the sensual world.Free trial of Gaia
- S1 E6 - Central Channel MeditationApril 30, 201743minThis 20-minute Tantrik micro meditation class with Christopher Hareesh Wallis will teach you how to activate the central channel of the subtle body, one of the key techniques of Tantrik Yoga.This title is unavailable due to expired rights
- S1 E7 - 12 Chakra MeditationApril 30, 201720minThis 20-minute Tantrik meditation yoga class with Christopher Hareesh Wallis will teach you how to activate the twelve different chakras that align with the central channel in your body.Free trial of Gaia
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