Yin Yoga for Athletes

Experience how yin yoga can support your athletic performance and recovery. Join Ellen for a class featuring floor postures that will help you open the pectorals and unwind deep tension in the feet, calves, quads, psoas, and more.
50min20177+
Fitness
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Audio languages

English

Subtitles

English [CC]

Directors

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Producers

Yoga International

Cast

Ellen Mosko

Studio

Yoga International
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