Acquista
Gaiam: Athletic Yoga, Yoga For Flexibility w/Kevin Love
Stagione 1
20154 episodi
Disponibile per l’acquisto
Episodi
- S 1 E 1 - Progressive Warm Up31 dicembre 201423minJoin Kevin Love and his yoga instructor, Kent Katich, in this progressive warm-up that establishes the breath and body connection. Kent then takes Kevin through a dynamic sequence of yoga postures that build focus and improve flexibility.Disponibile per l’acquisto
- S 1 E 2 - Power & Core31 dicembre 201420minIn this segment, Kent puts the focus on functional athletic movement and traditional yoga poses with a more active sequence that builds core strength.Disponibile per l’acquisto
- S 1 E 3 - Complete Body Workout31 dicembre 201420minIn segment 3, Kent Katich combines standing poses with traditional vinyasa flow. This challenging total body workout helps build concentration and focus while developing balance and stability.Disponibile per l’acquisto
- S 1 E 4 - Deep Stretch And Restore31 dicembre 201420minThis calming, restorative post-workout cool-down with Kevin Love and Kent Katich focuses on hamstrings and hips while relaxing the whole body and aiding overall muscle recovery, upper and lower body strength, and endurance.Disponibile per l’acquisto
Dettagli
Maggiori informazioni
- Lingue audio
- English Dialogue Boost: Medium English English Dialogue Boost: High
- Sottotitoli
- English [CC]
- Regia
- Gaiam
- Interpreti
- Kevin LoveKent Katich
- Produzione
- Gaiam
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