Total Gym Supersetting Workout for Still Rings - Gymnastics and Bodyweight Fitness Workouts

Total Gym Supersetting Workout for Still Rings - Gymnastics and Bodyweight Fitness Workouts

A superset workout on the Total Gym with a few different exercises that are specific to still rings training along with some general fitness movements as well. About me, I am a gymnast and gymnastics instructor for 25+ years.
5 Min.2017ALLE
Fitness
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