The Last 10 Pounds Bootcamp

Pro athlete turned professional trainer Tommy Europe leads The Last 10 Pounds Bootcamp. His mission: help his clients lose weight quickly!
200713 episodes16+
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Episodes

  1. S2 E1 - Operation Jelly Belly

    September 3, 2007
    22min
    16+
    Kristi likes her meals big. Real big. And judging by her muffin top, she's not one to pass up dessert either. Always the 'chubby sister' in the family, Kristi's desperate to lose her hungry girl handles in time for a high school reunion. Will four weeks in the workout trenches be enough to stop this overeater from reaching for seconds?
  2. On The Double

    September 3, 2007
    22min
    16+
    Erin and Nicole are identical twins with identical problems. Their thighs and butts have ballooned ever since they quit smoking and made ice cream their new vice. With their 25th birthday coming up, Erin and Nicole enlist in bootcamp frantic to fit into something hot. But thanks to a complete lack of discipline, Tommy finds working with twins isn't always double the pleasure.
  3. Sweet Surrender

    September 3, 2007
    22min
    16+
    Kelly is a naughty nanny whose cravings for candy are evident in her bulging thighs and gut. She's desperate to be ship shape in time for a romantic cruise with her boyfriend. But will four weeks of intense bootcamp be enough to teach this snack-o-holic to love sweat, not sweets.
  4. Carb Bomb

    September 3, 2007
    22min
    16+
    Lauren likes to date beefy body builders, but fears she will not be attracting any serious attention until she says good riddance to her Buddha belly and back fat. An equestrian riding instructor, Lauren is recently single and desperate to lose ten pounds before a trip to hometown Toronto where she will be on the hunt for a new guy.
  5. Dairy Assault

    September 3, 2007
    22min
    16+
    Jennifer is newly single and anxious to turn some heads when she jets off to Los Angeles with her girlfriends for some fun in the sun. But this dairy diva will have to curb her urge to cheat if she hopes to travel light, and drop the 'extra baggage' before she hits the beach.
  6. Booty Bust

    September 3, 2007
    22min
    16+
    Kylie's car has become a kitchen thanks to a hectic lifestyle that has the 23-year-old insurance rep. hooked on drive-thru cuisine. She's desperate to lose ten pounds before a Caribbean Festival where she'll be hosting the festivities. Will four weeks of strict eating and hard core exercise be enough time for this drive-thru diva to get the junk out of her trunk?
  7. Cookies And Misdemeanors

    September 3, 2007
    22min
    16+
    Rochelle is a 32 year-old Mountie who is packing much more than a holster on her hips these days. Since going on maternity leave, the once lean, mean crime-fighting machine has been busted for raiding the cookie jar more than once. Now she'll have to do some hard time if she's going to lose 10 pounds before she heads back to the beat.
  8. Balancing Act

    September 3, 2007
    22min
    16+
    Kimberly is a former fitness model who's desperate to find the curves she lost when she stopped pumping iron and started pushing paper. The 25-year-old financial planner complains she's suffering from a "low interest rate". She wants to slim down and look hot before her high school reunion. After four weeks of workout hell, will Kimberly be feeling hot, or not?
  9. Mission Yummy Mummy

    September 3, 2007
    22min
    16+
    Kaija was an avid runner and yoga fanatic before a difficult pregnancy forced her to slow down. But a year after becoming a mom, Kaija still hasn't lost the post-birth girth thanks to her sweet tooth and the large portion's she inhales at her husband's restaurant. She's desperate to slim down and tone up before a trip to Hawaii where she hopes to look sizzling in a hot summer dress.
  10. Sibling Rivalry

    September 3, 2007
    22min
    16+
    Lydia is a twin, and, much to her chagrin, she's always been known as the "heavier" one. Her sister Farah is 12 pounds lighter and Lydia is desperate to slim down to the same weight before they head off on a fabulous New York City holiday together. These spunky sisters do everything together - including binge eating.
  11. Diva D-Day

    September 3, 2007
    22min
    16+
    Lindsay is a bubbly opera singer who just can't say no to Italian red wine and baked goodies. She wants to lose her love handles, back fat and saddlebags before her long-distance fiancé's next visit. Dropping ten pounds would be music to Lindsay's ears - but does this diva have what it takes to put down the treats and pick up the pace?
  12. Couch Commando

    September 3, 2007
    22min
    16+
    Vilamon spent her 20's as a desk jockey by day and couch potato by night. On her 31st birthday she vowed she would find a new direction in life and lose ten pounds within the next year. Now her 32nd birthday is just around the corner and she hasn't dropped the extra weight. Can the Dream Team help this lazy young lady keep her birthday promise?
  13. Beefcake Blitzcrieg

    September 3, 2007
    22min
    16+
    James is a nutritional mess with nasty eating habits left over from childhood, including frozen pizza, Alphagetti, and pre-packaged desserts. James is ready to take his relationship with health nut girlfriend to the next level and plans to propose - but he wants to lose his "gettin' no-love" handles, beer gut, and man-boobs before he pops the question.

Details

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Subtitles

None available

Directors

Karen Duthie

Cast

Tommy EuropeNadeen Bowman

Studio

Syndicado
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