Studio S Live Bootcamp

Studio S Live Bootcamp

Studio S Bootcamp offers a unique and intense experience for anyone looking to work themselves both physically and mentally. These total body workouts change from session to session in order to keep your muscles challenged and your body working at full capacity. Bootcamps are suggested three times a week with rest days in between.
20192 episodes7+
Fitness
Available to buy

Episodes

  1. S2 E1 - The Fighter

    February 10, 2019
    51min
    TV-PG
    This work out was written in honor of my friend Sarah. Learn how to fight through these strength training based challenges and get mentally and physically stronger!.
    Available to buy

  2. S2 E2 - Figure Four

    February 9, 2019
    44min
    TV-PG
    Two sweat sessions: one combining cardio and abs and the other focused on toning arms and legs.
    Available to buy