Channel logo

Strong Yoga Arms

A practice to empower your upper body strength, Ashleigh visits the space between our shoulders, the tendons that support the upper arms, and our unique human ability to toughen up our muscles with yoga poses.
20min2020ALL
Fitness•Special Interest
Free trial of Gaiam TV Fit & Yoga

Prime membership required

Terms apply

Related

Customers also watched

Details

More info

Audio languages

English

Subtitles

English [CC]

Directors

Gaia

Cast

Ashleigh Sergeant
By clicking play, you agree to our Terms of Use.

Support

Get Help