fitfusion by jillian michaels

Ripped in 30 - Week 1

Jillian Michaels RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life! RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian's best-selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of card, and 1 minute of abs. You'll start with workout level 1 and advance to workout level 4.
35min2012X-RayNR
Fitness
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Audio languages

English

Subtitles

English [CC]

Directors

Andrea Ambandos

Cast

Jillian Michaels

Studio

Empowered Media
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