Ripped in 30 - Week 1

Ripped in 30 - Week 1

Período de teste gratuito do canal Fitfusion by Jillian Michaels

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Jillian Michaels RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life! RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian's best-selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of card, and 1 minute of abs. You'll start with workout level 1 and advance to workout level 4.

5/5

201235 min

5/5

201235 min

Elenco: Jillian Michaels

SEM CLASS.

Ripped in 30 - Week 1

5/5

201235 min

Jillian Michaels RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life! RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian's best-selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of card, and 1 minute of abs. You'll start with workout level 1 and advance to workout level 4.

Criadores e elenco

Diretores: Andrea Ambandos

Elenco: Jillian Michaels

Estúdio: Empowered Media

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5.0 out of 5 stars

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English

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English [CC]

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