Older Wiser Workouts: With Pizzazz! with Sue Grant

If you're a beginner looking for an upbeat and spirited workout, this program will get you moving with Sue Grant and back-up-babe Eve Stall. You'll use sturdy chair with no arms for added stability during the stretch section only and light hand-weights (4 - 6 lbs.). Suitable for beginners, seniors, and active older adults at all fitness levels.

1 h 4 min2016TODOS

Actividad física

Disponible para alquilar o comprar

Los alquileres incluyen 30 días para comenzar a ver este video y 48 horas para finalizar una vez comenzado.

Older Wiser Workouts: With Pizzazz! with Sue Grant

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