How To Lose Weight Well

Factual. Dr Xand Van Tulleken and dietician Hala El-Shafie are on hand as dieters attempt diets which claim to be able to blitz the bulge. Do the diet claims work and are they achievable?

20163 episodes7+

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Episodes

Episode number
Newest episodes

S1 E1 - From The Master Cleanse To The 5:2
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January 10, 2016
46min
7+
Dr Xand van Tulleken and dietician Hala El-Shafie ask ordinary Brits to road test some of the most popular and talked about diets.
Freevee (with ads)
S1 E2 - From The Grapefruit To The Skinny Gut Diet
Watch on supported devices
January 17, 2016
46min
7+
Dr Xand van Tulleken and dietician Hala El-Shafie ask ordinary Brits to road test some of the most popular and talked about diets.
Freevee (with ads)
S1 E3 - From The High-Fat To The Cookie And Paleo Diets
Watch on supported devices
January 24, 2016
47min
7+
Dr Xand van Tulleken and dietician Hala El-Shafie ask ordinary Brits to road test some of the most popular and talked about diets.
Freevee (with ads)