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15-Minute Yoga Flow 1.0 (Workout)

The benefits of yoga in just 15 minutes. Stretch your muscles head to toe & leave you feeling refreshed + energized as you flow through key yoga postures. It will help you increase flexibility, balance, strength & endurance. Follow the Yoga Series 1.0 Weekly Schedule as shown on my website (FitnessMaggie). My Yoga Guide is also available there to combine my yoga series with my other workout videos

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Audio languages: English

Subtitles: English [CC]

Directors: ---

Producers: Maggie Binkley

Cast: Maggie Binkley

Studio: Maggie Binkley

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