gaia

Self Love Meditation

Observe your energetic heart with awareness of loving kindness, using breath as a guide through this meditation. Cultivate love for yourself and others through self-acceptance and celebration. Props: Cushion
10min2019PG
FitnessSpecial Interest
Free trial of Gaia

Prime membership required

Terms apply

Related

Details

More info

Audio languages

English

Subtitles

English [CC]

Directors

Gaia

Cast

Nichole Golden

Studio

Gaia
By clicking play, you agree to our Terms of Use.

Support

Get Help