Full Body Every Day Workouts
Episodes
- S1 E1 - Tone and Trim Full Body Workout
October 30, 201820minThis full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. You can do a super effective, fat burning workout in just 20 minutes.Join Prime - S1 E2 - Total Body Toning Workout with Focus on the Lower Body
October 30, 201820minTone and sculpt your entire body while lifting and shaping your glutes, leaning out your legs, and burning fat from head to toe.Join Prime - S1 E3 - Melt Fat & Build Muscle - Total Body Workout
October 30, 201817minThis full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. You can do a super effective, fat burning workout in just 20 minutes.Join Prime - S1 E4 - Total Body Dumbbell Routine - Every Day Workout
October 30, 201816minThis full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. You can do a super effective, fat burning workout in just 20 minutes.Join Prime - S1 E5 - Fast and Easy Full Body Workout
October 30, 201815minThis full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. You can do a super effective, fat burning workout in just 20 minutes.Join Prime - S1 E6 - No Equipment No Excuses Full Body Fat Burning Workout
October 30, 201824minAfter warming up, Alice performs a series of bodyweight and cardio HIIT moves for 45 Seconds with 15 seconds rest to work your entire body. Burn fat, build muscle, and get a great workout by just doing body weight exercises - no gym or workout equipment required.Join Prime - S1 E7 - No Equipment Lower Body Workout
October 30, 201837minSculpt, shape, and lift your glutes while leaning out your legs. Tone up and burn fat in all those problem areas!Join Prime - S1 E8 - Powerful Fat Burning Full Body Workout
October 30, 201823minBurn fat and tone up from head to toe with this motivating no equipment workout!Join Prime - S1 E9 - Upper Body and Core Workout
October 30, 201826minSculpt and slim your upper body while toning and tightening your abs and core.Join Prime
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