Stretching for Flexibility and Relax

Daily stretching routine to improve flexibility and relaxation of muscles. Try these exercises after a training to relax your body. Calorie Burn: 21 - 35. Exercise frequency: do the workout 5 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
7min2016ALL
Available to rent or buy

Rentals include 30 days to start watching this video and 48 hours to finish once started.