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Waterfalls for Sleep 8 Hours

Featuring uninterrupted ultra dark video of nighttime waterfalls accompanied by the natural sounds recorded on location This video helps create healthy sleep habits by reducing the blue-spectrum light waves-known to inhibit REM sleep. By following the five stages of sleep patterns, this calming video will help you relax into a deep sleep. Filmed on location in the Blue Ridge Mountains
8h2016ALL
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Audio languages

English

Subtitles

English [CC]

Directors

Mark Knight

Producers

Jim Wilmer

Studio

Sharecare Windows
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