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Heart Expansion - Fourth Chakra

Soothe your heart and share compassionate love with yourself and others. Activate the fourth chakra through chest tapping, nadi shodhana (alternate nostril breath), visualization, color, and the seed sound mantra "yam".
11min2022ALL
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Audio languages

English

Subtitles

English [CC]

Directors

Unknown

Cast

Sue Elkind

Studio

Gaia
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