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Yoga for Lower Body Agility
Develop strength and flexibility for the lower body while also training coordination and alignment. Improve the way you walk, run, stand, and sit, all while simultaneously benefiting your digestive system.
22min
2017
ALL
Subtitles Cc
Fitness
Watch with Gaiam TV Fit & Yoga
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Audio languages
English
Subtitles
English [CC]
Directors
Michael Badertscher
Cast
Rodney Yee
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