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In The Raw with Chef Cynthia Louise

Season 1
“In The Raw” by Chef Cynthia Louise was created with a purpose. A purpose of creating delicious food that not only satisfies your hunger cravings, but tastes AMAZING, serves all the organs in your body, and most of all, uses fresh, accessible ingredients from any Farmers' Market or supermarket.
201919 episodesTV-G
Special Interest
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Episodes

  1. S1 E1 - In The Raw Introduction
    December 30, 2019
    3min
    TV-G
    You will be blown away with Chef Cynthia Louise’s soul-fueled way of looking at the world and food!
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  2. S1 E2 - Arabic Salad
    December 30, 2019
    10min
    TV-G
    A light, refreshing salad with an easy-to-make salad dressing!
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  3. S1 E3 - Breakfast Banana Ice Cream & Oats
    December 30, 2019
    10min
    TV-G
    Breakfast of champions with ice cream! Really easy breakfast to make that will sustain you all day long.
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  4. S1 E4 - Broccoli salad
    December 30, 2019
    6min
    TV-G
    The most beautiful, tastiest, freshest salad you can bring to a BBQ party and share!
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  5. S1 E5 - Burger With The Lot
    December 30, 2019
    18min
    TV-G
    A burger that will make you feel like you're not going without!
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  6. S1 E6 - Carrot Soup
    December 30, 2019
    10min
    TV-G
    A light soup with almond milk and added hallots to bring out a savory flavor!
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  7. S1 E7 - Coleslaw With Yogurt Dressing
    December 30, 2019
    12min
    TV-G
    A coleslaw with a dressing that makes a difference!
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  8. S1 E8 - Corn Salsa
    December 30, 2019
    11min
    TV-G
    Corn salsa and guacamole made with simple ingredients!
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  9. S1 E9 - Fattoush
    December 30, 2019
    8min
    TV-G
    A really filling version of a fattoush!
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  10. S1 E10 - Indian Coriander Veggies
    December 30, 2019
    19min
    TV-G
    A beautiful smelling Indian veggie salad! Coriander or cilantro is a wonderful source of dietary fiber, manganese, iron, and magnesium as well.
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  11. S1 E11 - Miso Ginger Vegetables
    December 30, 2019
    12min
    TV-G
    This dish is a beauty, as you feel like you’re having an Asian-flavored takeaway!
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  12. S1 E12 - Not Tuna Sushi
    December 30, 2019
    18min
    TV-G
    A great alternative to your tuna mix with a very tasty mayo made from cashew!
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  13. S1 E13 - Oats Groats
    December 30, 2019
    7min
    TV-G
    Simple but nutritious oats groats for breakfast!
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  14. S1 E14 - Pad Thai
    December 30, 2019
    14min
    TV-G
    Serve and enjoy the feeling of having a living Pad Thai.
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  15. S1 E15 - Pasta Alfredo
    December 30, 2019
    16min
    TV-G
    There's nothing better than having a creamy and luxurious pasta sauce!
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  16. S1 E17 - Quiche
    December 30, 2019
    26min
    TV-G
    Reinvented quiche with plant-based ingredients!
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  17. S1 E18 - Raw Chia Porridge With Almonds, Dates and Cinnamon
    December 30, 2019
    11min
    TV-G
    An awesome, classic porridge with healthy, soaked almonds!
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  18. S1 E19 - Spicy Cabbage
    December 30, 2019
    14min
    TV-G
    Loaded with herbs and spices, this raw cabbage slaw can be served along side steamed fish, tofu or on it's own as a fresh salad for lunch.
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  19. S1 E20 - Tempeh
    December 30, 2019
    16min
    TV-G
    A stunning tempeh for lunch or dinner!
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Audio languages
English
Subtitles
English [CC]
Producers
Gaia
Cast
Chef Cynthia Louise
Studio
Gaia
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