Episodes
- S1 E1 - The Biggest Loser Workout (Full Program)
December 20, 20051 h 41 minBegin the journey to permanent weight loss with celebrity trainer Bob Harper and six contestants from seasons one and two of the NBC hit show "The Biggest Loser."This video is currently unavailable - S1 E2 - Low-Intensity Cardio (+ Warm Up and Cool Down)
March 10, 201340minDesigned for those beginning an exercise program, this lower-intensity workout incinerates calories while building core strength and stamina.Available to buy - S1 E3 - High-Intensity Cardio (+ Warm Up and Cool Down)
March 10, 201335minPerfect for those who exercise regularly, this workout blasts away the fat with power movements done at a heart-pounding pace.Available to buy - S1 E4 - Strength & Sculpt (+ Warm Up and Cool Down)
March 10, 201335minTurn up the burn with this circuit-based sculpting workout that will increase lean muscle and raise your metabolism for an all-day fat-burning effect.Available to buy - S1 E5 - Boot Camp (+ Warm Up and Cool Down)
March 10, 201335minGive those extra pounds the boot! If you're short on time, this hard-core strength and cardio workout can replace a Cardio/Strength & Sculpt combination.Available to buy
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- Subtitles
- None available
- Directors
- Brian SmithNeil DeGrootMatthew BartleyAlan CarterGlenn WeissRobert Cedric BowdenSteve PaleyJoe DeMaio
- Studio
- NBC
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