Restorative Exercise Spinal Alignment
Episodes
S1 E1 - Session 1
December 31, 201420minRestorative Exercise for Spinal Alignment will take the viewer through a series of exercises that free the spine in all directions.Free trial of GaiaS1 E2 - Session 2
December 31, 201411minThis Restorative Exercise for Spinal Alignment session will take the viewer through a series of exercises that free the spine in all directions.Free trial of GaiaS1 E3 - Advanced Exercises
December 31, 20146minKaty Santiago teaches you advanced exercise for spinal alignment.Free trial of Gaia
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