15-Minute HIIT 1.0 Workout
prime

15-Minute HIIT 1.0 Workout

No Equipment Needed. Tip:Do Series 1.0 for 4+ weeks before moving onto Series 2.0. This workout is designed to burn mega-calories and improve fitness and muscle tone through high intensity interval training. Great for all fitness levels. For the Weekly Workout Schedule for this Series and more, visit my website (FitnessMaggie).
20min2016ALL
FitnessEdifying
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