Kundalini for Vitality of the Mind and Body -
Episodes
- S1 E1 - Changing the Metabolism from the Inside OutMay 31, 201631minThis Kundalini practice with Guru Jagat is an all levels class designed to nourish your endocrine system and encourage a healthy metabolism.Free trial of Gaia
- S1 E2 - Fat Store: Burning and ReleaseMay 31, 201635minThis kundalini practice with Guru Jagat is an all levels practice designed to create the internal heat to burn away the deep toxins in your subcutaneous fat cells. Strengthen your nervous system while simultaneously getting a high caloric burn.Free trial of Gaia
- S1 E3 - Blood Cleansing and Organ DetoxificationMay 31, 201635minThis Kundalini practice with Guru Jagat is an all levels class designed to use the quickly detoxifying power of pranayam to balance your body�۪s systems and clean your blood.Free trial of Gaia
- S1 E4 - Thyroid and Parathyroid ActivationMay 31, 201639minThis Kundalini practice with Guru Jagat is an all levels class designed to rev up metabolic function through ancient technology to heal and activate the thyroid and parathyroid.Free trial of Gaia
- S1 E5 - The Ultimate Kundalini Yoga Warrior PracticeJune 30, 201630minThis Kundalini practice with Guru Jagat is an all levels class designed to raise your heart rate and get you sweating. Kundalini yoga is not all breathing and sitting still - time to get moving!Free trial of Gaia
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