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A Healthy Diet for a Healthy Brain

Food goes straight to our brain. So what do eat to make sure our brain stays healthy? Many recent discoveries have shown that our mental health, our moods, and our intellectual ability are directly influenced by what we eat, and sometimes in a matter of just a few days. One more reason to avoid "junk food" and to make what we put on our plate an ally for our intellectual and mental health.

52min201913+

DocumentaryInternationalEdifying

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Content advisory: Substance use

Audio languages: EnglishEnglish Dialogue Boost: MediumEnglish Dialogue Boost: High

Subtitles: English [CC]

Directors: Raphaël Hitier

Producers: Raphaël Hitier

Cast: Felice Jacka Sophie Layé Carlos Ribeiro Caroline Habold Ap Zaalberg Margaret Morris

Studio: ARTE France

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