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Shiva Rea: Creative Core + Upper Body

Top Yoga teacher Shiva Rea transforms core work, turning crunches into flowing poses that get results. As a bonus you will sculpt your abs, arms, and shoulders in the process with a challenging sequences including a total of 108 push ups. This innovative program will tone up your middle like nothing else.
37min2009ALL
Special Interest•Documentary
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Audio languages
English
Subtitles
English [CC]
Directors
James Wvinner
Producers
Elizabeth MartinJames Wvinner
Cast
Shiva Rea
Studio
Acacia
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