fitfusion by jillian michaels

Bemax: BEStrong Upper Body

Bemax: BEStrong Upper Body is a 30-minute strength-based workout focusing on your upper body. Use dumbbells of your choice to create the strongest upper body you’ve ever had. This workout focuses on your chest, back, biceps, triceps, shoulders, and core, to give you an efficient and effective workout that will get you leaner and stronger in record time.
31min2018PG
Fitness
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Audio languages

English

Subtitles

English [CC]

Directors

Ernie Schultz
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