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Reset Your Day Meditation
Take a pause today to reset your breath, body, and mind with this guided audio meditation. Observe your breath and welcome it to all parts of your body, inviting a sense of grounding and softening throughout.
6min
2019
PG
Subtitles Cc
Fitness
•
Special Interest
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Audio languages
English
Subtitles
English [CC]
Directors
Unknown
Cast
Mara Branscombe
Studio
Gaia
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