gaia

All Around Core

Take a trip around the core with poses that require engagement on both the front and back of the body. End the practice with good old-fashioned crunches.
15min2023ALL
Fitness
Free trial of Gaia

Prime membership required

Terms apply

Related

Customers also watched

Details

More info

Audio languages

English

Subtitles

English [CC]

Directors

Unknown

Cast

Sid McNairy

Studio

Gaia
By clicking play, you agree to our Terms of Use.

Feedback

Support

Get Help