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Tranquil Lake Sounds for Sleep 8 Hours

8 hours for sleep, featuring uninterrupted ultra dark video of serene Lake Davidson accompanied by natural sounds on location. This video helps create healthy sleep habits by reducing the blue-spectrum light waves-known to inhibit REM sleep. By following the five stages of sleep patterns, this calming video will help you relax into a deep sleep. Filmed on location, Lake Norman, North Carolina.
8h2016ALL
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Audio languages
English
Subtitles
English [CC]
Directors
Jim Wilmer
Producers
Mark Knight
Studio
Sharecare Windows
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