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The FIRM Burn and Shape

The Burn & Shape workout combines cardio and weighted exercises to burn calories and melt fat faster. The FIRM Master Instructor Emily Welsh will make a "Believer" out of you with her innovative method.
43min2015ALL
Fitness
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Audio languages

English

Subtitles

English [CC]

Directors

Andrea Ambandos

Cast

Sue Mi Kwon PowellStephanie VitorinoKristin JacobsAlison Davis

Studio

Gaia
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