Kundalini Yoga and Meditation for Beginners
Episodes
S1 E1 - Kundalini Yoga for Beginners - Introduction
April 30, 20164minThis introductory kundalini yoga talk from Guru Jagat is a beginner's class designed to explain and encourage you to explore this unique yogic approach.Free trial of GaiaS1 E2 - Overcoming Negativity, Stress, and Anxiety with Sound Current
April 30, 201626minThis kundalini practice from Guru Jagat is a beginner's class designed to help you understand and build a relationship with your inner circuitry.Free trial of GaiaS1 E3 - Physical Power, Meditative Mind
April 30, 201652minThis kundalini practice from Guru Jagat is a beginner's class designed to help you quiet your thoughts.Free trial of GaiaS1 E4 - Changing the Endocrine System
April 30, 201645minThis kundalini practice from Guru Jagat is a beginner's class designed to alleviate our need for foreign stimulating, calming and focusing agents.Free trial of GaiaS1 E5 - Strengthening the Nervous System
April 30, 201638minThis kundalini practice from Guru Jagat is a beginner's class designed to enhance the function of your inner circuitry.Free trial of Gaia
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