Gaiam: Rodney Yee Daily Yoga
Available to buy
Episodes
S1 E1 - Day 1: Foundation
December 31, 201026minBoost your energy. Yoga master Colleen Saidman Yee guides you in this energizing Vinyasa yoga flow to burn calories, increasing stamina and endurance.Available to buyS1 E2 - Day 2: Energize
December 31, 201022minPower up your day. Yoga master Rodney Yee guides you in an empowering routine focused on strength and movement to help you get centered, both physically and mentally.Available to buyS1 E3 - Day 3: Strengthen the Core
December 31, 201018minHelp your body detox with this Ashtanga-style practice. Yoga master Rodney Yee guides you in this cleansing practice designed to renew vitality and cultivate clarity.Available to buyS1 E4 - Day 4: Clean It Out
December 31, 201027minRelax and release tension and stress. Yoga master Rodney Yee guides you in a gentle practice designed to ease the body into a state of deep rest while quieting the mind.Available to buyS1 E5 - Day 5: Calm Down
December 31, 201015minYoga master Rodney Yee guides you in a short, but effective meditation to inspire and energize you - anytime, anywhere.Available to buyS1 E6 - Meditation Bonus
December 31, 201011minRodney Yee guides you step by step in this Iyengar-inspired practice focusing on body alignment and precision.This title is unavailable due to expired rights
Related
Customers also watched
Details
More info
By clicking play, you agree to our Terms of Use.