Stronger Bones, Stronger Body

Prevent and reverse osteoporosis and osteopenia. Build stronger bones. Improve balance, posture & flexibility. This osteoporosis exercise video is developed and presented by Margaret Martin, a Physical Therapist with over 35 years experience treating patients with osteoporosis. Ideal for people new to exercise as well as active adults. Includes three 35-minute video workouts you can do at home.
1 h 52 min2019ALL
FitnessSpecial Interest
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Rentals include 30 days to start watching this video and 48 hours to finish once started.

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Audio languages

English

Subtitles

English [CC]

Directors

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Producers

Richard Martin

Cast

Margaret Martin

Studio

Margaret Martin
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