Gaiam: Mayo Clinic Wellness Solutions for Type 2 Diabetes
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Episodes
- S1 E1 - Understanding DiabetesJanuary 1, 200832minA 30-minute video with Mayo Clinic specialists about Type 2 Diabetes and understanding this condition.Free trial of Gaia or buy
- S1 E2 - Diabetes Diet & NutritionJanuary 1, 200814minChanging your diet can help you to feel better with diabetes. Dr. Donald Hensrud, Chair, Preventive Medicine, Mayo Clinic, takes you grocery shopping and shares smart ways to eat healthy every day.Free trial of Gaia or buy
- S1 E3 - Yoga for DiabetesJanuary 1, 200829minRodney Yee, leads you in a simple 30-minute video of gentle, restorative yoga and stress-relieving meditation. Ideal for beginners and designed to help those with diabetes.Free trial of Gaia or buy
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