Jillian Michaels: Ripped in 30

Season 1

RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian’s best selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs.

20114 episodes13+

Fitness

Available to rent or buy

Rentals include 30 days to start watching this video and 7 days to finish once started.

S1 E1 - Week 1
December 31, 2010
35min
7+
Begin the program by learning proper form to get the best results.
Available to rent or buy
Rentals include 30 days to start watching this video and 7 days to finish once started.
S1 E2 - Week 2
December 31, 2010
35min
7+
Build on the basics with continued guidance about proper form.
Available to rent or buy
Rentals include 30 days to start watching this video and 7 days to finish once started.
S1 E3 - Week 3
December 31, 2010
31min
13+
You’re half way to getting ripped.
Available to rent or buy
Rentals include 30 days to start watching this video and 7 days to finish once started.
S1 E4 - Week 4
December 31, 2010
34min
7+
One week left until you're ripped!
Available to rent or buy
Rentals include 30 days to start watching this video and 7 days to finish once started.