Jamie Oliver's 5 Ingredient Mediterranean Meals

Season 1

In this brand-new series, each episode is packed with easy, delicious and accessible recipes that use just five everyday ingredients. And to take things to the next level, all of the flavours are inspired by the Mediterranean.

20244 episodesTV-PG

Special Interest

Free trial of Tastemade

Terms apply

Prime membership required

S1 E1 - Crispy Chicken Oven Hack
August 5, 2024
44min
TV-PG
Jamie hacks his oven into a rotisserie for crispy chicken and chips and bakes a savory spinach and feta pie. Then, the Godfather of Spanish cuisine, Jose Pizarro, shares some gorgeous Mediterranean flavours using just 5 everyday ingredients.
Free trial of Tastemade
S1 E2 - Pantry Pasta and Rice Pudding Pops
August 5, 2024
44min
TV-PG
Jamie raids his pantry for a speedy veggie carbonara and rice pudding popsicles.
Free trial of Tastemade
S1 E3 - Freezer Friendly Favorites
August 12, 2024
44min
TV-PG
Jamie turns frozen fish and veggies into a time saving supper. Then, Italian chef, Gennaro Contaldo rustles up some delicious homemade gnocchi using just 5 easy ingredients.
Free trial of Tastemade
S1 E4 - Shake Up Your Salads
August 19, 2024
44min
TV-PG
Jamie's dressing a salad with a crown of cheese! He's also got a speedy twist on Sunday roast chicken and an elegant apple tart all with 5 fabulous ingredients.
Free trial of Tastemade