Thai Massage A Complete Beginners Guide With Meera Hoffman

Season 1
Join Meera Hoffman in this relaxing beginners series on thai massage. These techniques are beginner friendly and are great if you want to learn and practice on friends and loved ones. They can be useful for pain and stress relief as well as tension and muscle aches
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Episodes

  1. S1 E1 - Abs & Arms

    October 20, 2017
    25min
    ALL
    In this episode Meera demonstrates some thai massage techniques for the front of the body and the upper body, mainly the abdominal region and the arms
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  2. S1 E2 - Head & Neck

    October 20, 2017
    20min
    ALL
    In this episode Meera demonstrates some great thai massage techniques for the head, neck and shoulders
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  3. S1 E3 - Feet

    October 20, 2017
    22min
    ALL
    This video focuses on techniques for the feet that you can share with friends and loved ones.
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  4. S1 E4 - Legs

    October 20, 2017
    26min
    ALL
    In this episode Meera Demonstrates some thai massage stretches for the legs to help relieve low back pain or leg tension.
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  5. S1 E5 - Legs Supine

    November 6, 2017
    21min
    ALL
    In this video Meera demonstrates some Thai massage techniques for the legs
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Subtitles

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Producers

Corrina Rachel

Cast

Meera Hoffman

Studio

Psychetruth Target Public Media LLC
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