fitfusion by jillian michaels

Nadia Narain: Chair Yoga Sequence 1 - Chair

Chair Yoga with Nadia Narain Sequence 1 is practiced on the chair and begins with a flowing warm up incorporating the breath with movement and includes the basic yoga postures and principles.
22min2019PG
Fitness
Free trial of Fitfusion by Jillian Michaels

Terms apply

Prime membership required

Related

Customers also watched

Details

More info

Audio languages

English

Subtitles

English [CC]

Directors

Matt Wright
By clicking play, you agree to our Terms of Use.

Support

Get Help