The Ultimate Lower Abs Workout | The Banks Method

Tune in to this daily 15-minute sequence from instructor Banks Cooney to target one of the most difficult areas of the body: the lower abs! Say goodbye to the lower belly pooch once and for all with this pilates and body-weight inspired exercises designed to tone and tighten the tummy. Beginner friendly and great for women and men of all ages.
15min2020ALL
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Audio languages

English

Subtitles

English [CC]

Directors

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Producers

Corrina Rachel

Cast

Banks Cooney

Studio

Psychetruth Target Public Media, LLC
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