Gaiam: Mayo Clinic Wellness Solutions for Fibromyalgia

Gaiam: Mayo Clinic Wellness Solutions for Fibromyalgia

Temporada 1
Learn what you need to know about this condition, conventional and integrative therapy options, what to eat (and avoid) to improve your overall health, and self-care techniques -- helping to ensure your fibromyalgia is more "off" than "on".
20153 episodiosTODOS
Interés general
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Episodios

  1. T1 E1 - About Fibromyalgia

    1 de enero de 2008
    25 min
    TODOS
    Mayo Clinic doctors share what you need to know about fibromyalgia, including facts and myths, and the array of conventional and alternative therapy options.
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  2. T1 E2 - Fibromyalgia Diet and Nutrition

    1 de enero de 2008
    16 min
    TODOS
    Learn how diet and nutrition could effect the symptoms of fibromyalgia. Dr. Donald Hensrud, Mayo Clinic Chair of Preventive Medicine, takes you grocery shopping and shares smart ways to eat healthy every day to live a life free of fibromyalgia pain.
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  3. T1 E3 - Yoga for Fibromyalgia

    27 de julio de 2015
    30 min
    TODOS
    Help relieve the symptoms of fibromyalgia and release tension through yoga. In this video Rodney Yee guides you through a fibromyalgia specific gentle, restorative yoga practice which if used daily can help you live with less pain.
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