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Yoga Nidra for Stress Reduction
Prepare the body for deep rest in this guided relaxation practice of yoga nidra. Find a comfortable place to lie down for a physical tension/release practice followed by yoga nidra meditation.
15min
2019
PG
Subtitles Cc
Fitness
•
Special Interest
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Audio languages
English
Subtitles
English [CC]
Directors
Gaia
Cast
Kevin Courtney
Studio
Gaia
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