Kundalini Yoga

Season 1

Join Gurmukh in season 1 of Kundalini Yoga. Embark on the exploration of time-honored wellness techniques invoking the power of voice, breath, stillness and movement.

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Fitness

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Episodes

Episode number
Newest episodes

S1 E1 - Awaken
December 31, 2014
17min
TV-G
This kundalini practice from Gurmukh is designed to stimulate you and enliven your day.
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S1 E2 - Energize
December 31, 2014
12min
TV-G
This kundalini practice from Gurmukh is designed to revitalize, reconnect and empower you to take unencumbered action.
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S1 E3 - Strengthen
December 31, 2014
13min
NR
This kundalini practice from Gurmukh is designed to free the mind and engage your strongest self.
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S1 E4 - Relax
December 31, 2014
10min
NR
This kundalini practice from Gurmukh is designed to calm you and promote inner peace.
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