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Bemax: BEStrong Lower Body

Bemax: BEStrong Lower Body is a 30-minute strength training workout designed to shape and tone your entire lower body. Rebekah Sturkie leads you through this workout, offering modifications for all levels and challenging you to BEStrong. Using your body weight or the dumbbells of your choice, get the glutes, hips, and thighs you’ve always wanted.
32min2018PG
Fitness
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Audio languages

English

Subtitles

English [CC]

Directors

Ernie Schultz
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