gaiam tv fit & yoga

Restorative Practice

Unwind and realign your entire body in this restorative yoga class. Nourishing, prop-supported postures will help you tap into the subtle aspects of your physical and emotional self. Recommended Props: Strap, blanket, two blocks, chair.
59min2017ALL
Fitness
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Audio languages

English

Subtitles

English [CC]

Directors

Michael Badertscher

Cast

Rodney Yee
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