gaiam tv fit & yoga

Sculpt and Sweat

SCULPT AND SWEAT uses both dumbbells and body weight to rev up your metabolic fire, get you sweaty, burn a ton of calories, and tighten and tone your upper body and abs. Equipment Used: Heavy Dumbbells, Mat
21min2016ALL
Fitness
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Audio languages

English

Subtitles

English [CC]

Directors

Linda Shelton
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